WELL-BEING ACTION PLANNING WORKSHOP
(for family members and carers of a loved one with a cancer diagnosis)
A sense of wellbeing, incorporating simple wellness promoting behaviours into our day-to-day lifestyle.
This interactive Zoom workshop, designed for family members and carers of a loved one diagnosed with cancer, will help you identify a range of simple and positive lifestyle behaviours to live and feel better. You will come away with a tailored plan to address important areas such as diet, exercise, rest & relaxation practices, recreation, and social aspects of your day-to-day life, to help you live your best life, whatever the challenges you face.
Facilitator: Yvonne Lucas, ARC’s Services Manager
Location: Via Zoom
Date: Friday May 28
Time: 10:30pm – 12:30pm