Counselling

Online Services

We are here to support you and your families affected by cancer during this worrying time.

Our support lines are open Monday - Friday, 10am -4pm or 01 215 0250 or we are available by email info@arccancersupport.ie 

Please click on our links below to access videos from ARC during this time. 

Dr Noel McCaffrey on Exercise and the Cancer Journey

 

Calmness to the Mind with ARC Therapist, Pat Hickey

 

Mindfulness with Carmel O'Hara

 

Mindfulness with Carmel - Brief Body Scan

 

Confucius with Pat Hickey

 

The Elephant with Pat Hickey

 

Master of Your Mind with Pat Hickey

 

 

 

Eating Well After a Diagnosis of Cancer

All of our services are free of charge

What we offer

ARC offers a range of complementary therapies free of charge in group classes and workshops

Counselling

Counselling for people and their family members to help deal with the fear of a cancer diagnosis.

Acupuncture

Acupuncture is used to address the side effects of treatment and helps reduce anxiety.

Manual Lymph Drainage

Manual lymph drainage is a specialised treatment for cancer-related lymphoedema.

Reflexology

Reflexology is a very gentle therapy that promotes relaxation.

Chair Yoga

This four-week chair yoga course can help reduce the impact of chronic illnesses and can help with stress management and coping with pain.

Stress Management

Teaches coping technique that can be put into daily practice to minimise stress.

Time to Adjust

Following treatment of breast cancer.

Cancer Thrive & Survive

Helpful to those who have finished treatment or who may be on to long term maintenance treatment.

Mindfulness

To help manage stress and improve well-being.