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Session 2 – Managing Fatigue and Sleep Disturbance

Contains:

  • Download: ARC October Supports Calendar
  • A copy of your ‘My Personal Action Plan’ template
  • Watch: Empower Session Recording – Prof. Deirdre Connolly on Managing Fatigue
  • Watch: Empower Session Recording – Dr. Teresa Treacy on Managing Sleep Disturbance
  • Download: Presentation with Prof. Deirdre Connolly on Managing Fatigue
  • Download: Presentation with Dr. Teresa Treacy on Managing Sleep Disturbance
  • Sleepio Trial Recruitment Poster

More about managing Sleep:

  • Video with ARC therapist Mary Scarff on ‘All About Sleep’
  • Download: FAQ PDF on Managing Sleep Disturbance
  • Download: Tips & Advice PDF on Managing Sleep Disturbance
  • Download: Further Resources for Managing Sleep Disturbance

More about managing Fatigue:

  • Listen: The Answers for Cancers Podcast episode with Prof. Deirdre Connolly on Managing Fatigue
  • Download: ICS Fatigue Diary
  • Download: FAQ Managing Fatigue
  • Download: Tips & Advice for Managing Fatigue
  • Download: Further Resources for Managing Fatigue
  • Download: Coping with Fatigue Booklet McMillan booklet
  • Download: ICS Coping with Fatigue booklet

Contains:

More about Managing Fatigue:

More about Managing Sleep:

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