Therapies

Complementary one to one therapies are currently suspended due to Covid-19.

We offer a number of one-to-one sessions such as counselling and complementary therapies. These one-to-one sessions are offered to people with a cancer diagnosis and to family members or loved ones. The complementary therapies include reflexology, and acupuncture, manual lymph draining or metamorphosis.

Theses classes once a week, you join when you wish by registration. Classees include yoga, yogalates, chair yoga, relaxation, reflexology through the hands, self acupressure to reduce cancer related symptoms such as fatigue and anxiety, stress management and mindfulness. Family and loved ones are welcome to join these classes that take place on Zoom

ARC delivers various survivorship programmes that may be helpful to people at different stages.

Some may be beneficial if you are recently diagnosed or you are on long-term treatments others may be specific to the type of cancer diagnosed. They are delivered once a week on average over a period of 6 weeks.

ARC runs a number of support groups and group therapies that allow people whose lives have been touched by cancer to come together.

We offer a combination of physical therapies, such as yoga and pilates, as well as outlets for tension through creative and stress management sessions.